Please feel welcome to contact
me to book a place or with any queries
Mail:
emmawhiteyoga@gmail.com
Phone: 07821 636929 ~ please text
or whats app
FEES FOR
CLASSES
£10 per class ~
general classes
£15 per class ~ workshops
£50 per class ~ one to one
Concessions for low income ~ please ask me
~
ALL GROUPS REQUIRE BOOKING ~
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Monday
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Wednesday
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Thursday
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8.45 - 10.00 am
Online ~ Zoom
6th Jan - 24th Jan
|
9.15 - 10.30
am
St Stephens Hall
8th Jan - 26th Jan |
8.45 - 10.00
am
Online ~ Zoom
9th Jan - 27th Jan |
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|
|
|
|
|
|
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10.45 - 12.00 pm
St Stephens Hall
8th Jan - 26th Jan |
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5.30 - 6.45
pm
St Stephens Hall
Dates TBC
|
GENERAL CLASSES
Classes are mixed ability & relaxed.
ONLINE GROUPS
Maximum of 10 people in a group.
RESTORATIVE YOGA
Gentle yoga, with a focus on relaxation.
Often using support to remain comfortable in postures for longer,
allowing the body to relax and rejuvenate. Using gentle yoga
postures, breathing practices, visualisations & mindfulness we
can learn how to relax deeply.
YOGA FOR
BACK PAIN
Gentle general yoga with a focus on restoring
strength & health for those experiencing back pain.
Suitable for those with painful backs !
DIRECTIONS
St Stephens Hall, off Roydon Rd behind St
Stephens Church Launceston
Enjoy Your
Yoga
