Timetable

Please feel welcome to contact me to book a place or with any queries

Mail:       emmawhiteyoga@gmail.com
Phone:    07821 636929  ~  please text

FEES FOR CLASSES

£10     per class  ~ general classes
£15     per class  ~ workshops
£50     per class  ~ one to one
Concessions available for low income - please ask me

~ ALL GROUPS REQUIRE BOOKING ~                    

Monday

Tuesday

Wednesday 

Thursday

Online
8.45 - 10.00 am

14th Oct - 4th Nov

 

St Stephens Hall
9.15 - 10.30

16th Oct - 6th Nov

Online
8.45 - 10.00 am

17th Oct - 7th Nov

 

 

St Stephens Hall
10.45 - 12.00

16th Oct - 6th Nov
 

 

 

 

 

 

St Stephens Hall
5.45 - 7.00 pm

21st oct - 4th Nov
NO CLASS ON
14th Oct


 

 

 

 

GENERAL CLASSES

Classes are mixed ability & relaxed.  Beginners welcome.

ONLINE GROUPS
Maximum of 10 people in a group.

RESTORATIVE YOGA
Gentle yoga, with a focus on relaxation. Often using support to remain comfortable in postures for longer, allowing the body to relax and rejuvenate. Using gentle yoga postures, breathing practices, visualisations & mindfulness we can learn how to relax deeply.

YOGA FOR BACK PAIN 
Gentle general yoga with a focus on restoring strength & health for those experiencing back pain.  Suitable for those with painful backs ! 

DIRECTIONS
St Stephens Hall, off Roydon Rd behind St Stephens Church Launceston


Enjoy Your Yoga